What is Dong Quai?

• It is a common Chinese herb used for medicinal purpose.

What are the health benefits?

• Dong quai helps relieve menstrual pains in women; however, both men and women can use it to help tonify the liver and promote blood circulation.
• Some menstrual conditions can include persistent menstrual cramps, the presence of some irregularity or inconsistent menstrual flow, and physical weakness during the menstrual period.

Methods of Consumption

• Usually taken with herbs in a meat consomme.
• To reduce bitter taste of dong quai, we recommend adding red dates as a natural sweetener.

Additional Information

• The use of dong quai is not suggested for pregnant women.
• To obtain the best results, we highly recommend consulting a TCM doctor or herbalist before use.